6.7M views · 502K reactions | Pasta with Roasted Pepper & Tomato Sauce Full recipe at: drveganblog dot com #veganfood #nudeln #pastarecipes #spaghetti #ricettasemplice #veggierecipes #pastarecipe #ricettafacile #ricettavegana #pastapasta #veganpasta #veganmeals #vegan #veganfood #ricettafacile #italianvegan #vegancooking #veganpasta #veganrecipe #veganpasta #spicypasta #pastarecipe #veggiepasta #veganrecipe #vegan #pastalover | Ahmad Noori | Sylvie Vartan · La Maritza
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4.1K views · 321 reactions | Tired of a boring salad? Then you have to try this garlicky feta broccoli chicken salad instead! It’s packed with tons of protein, fiber and nutrients with very little fat. It will not disappoint and you’ll be getting in ALL those veggies! 🥦 Ingredients: 3 cups broccoli 1/2 small red onion 1 1/2 grilled chicken breast 1/2 cup cottage cheese 1/2 cup Greek yogurt 5-10 garlic cloves depending on size 3-5 tbl milk - to control thickness Lemon juice 1 tbl feta cheese Salt, onion / garlic powder to taste Process: I started by making a garlic confit which is garlic in olive oil baked in the oven. Then I chopped up 3 cups of broccoli. Make sure to chop pretty small. Set aside. Do the same for a small red onion using about half. Soak in cold water for a few minutes and this will cut away the harsh breath you get from raw red onions. Use pre grilled chicken breast or air fry your chicken breast. Use your standard cooking practices with grilled chicken / air fryer chicken. Chop up into pieces and set aside. To make the sauce, blend the cottage cheese, Greek yogurt, garlic, milk, lemon juice, salt and onion / garlic powder. Taste it! Like taste as you go- make sure it’s seasoned to YOUR liking. Then throw everything into a bowl and MIX! I topped mine with 1 tbl feta cheese and ohhhhhhmmmmgoodness it was so dang good!! I almost finished the whole salad but it’s a lot. I cut the portion to 1 serving and 2 servings. Macros for the whole bowl: 569 calories | 77.9g protein | 32.2g carbs | 13.5g fat | 8.7g fiber Macros for 2 servings: 285 calories | 38.9g protein | 16.1g carbs | 6.8g fat | 4.35g fiber Thank you @shredhappens for the base idea! #macrofriendly #highprotein #highproteinmeals #easyrecipeideas #easyrecepies #foodisfuel #veggierecipes #highfiber #mealideas #bigsalad #proteinsalad #fyp #explorepage #airfryerrecipes | ᴋᴀᴀʟᴀ ᴘᴏᴡᴇʀꜱ | ᴍᴀᴄʀᴏ ʀᴇᴄɪᴘᴇs & ɢʏᴍ ʜᴜᴍᴏʀ | Shaboozey · A Bar Song
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